Poetry
Issue #19: Heroes – Reboot
October 20, 2026

Three Poems
by Ellen Gerneaux Woods
Dawn of Berkeley
7th Annual Mental Health Awareness Writing Contest Winner
McDonald’s is quiet as I drink my morning coffee.
A disheveled man sneaks in the back door
sobbing I found her by the dumpster help me
a lifeless racoon clutched to his blood-soaked chest.
He slides into a chair the room is almost empty
my uniform and badge give me away Dawn, BPD
The man puts the bloody creature on the table
and wails help me somebody help!
He strokes the dead animal cooing
I approach the table slowly hands extended I’m Dawn
I’m so sorry? How can I help? What do you need?
he looks up at me with cautious eyes turns away
A food worker nametag Finn on a red shirt appears
beside me a kind ally he seems to know the fellow
Lonnie are you okay? let us help you
Using a white towel Finn reaches for the bleeding animal
gently like a mother tending to an infant in distress
we’re here Lonnie we got you
Lonnie grabs the bloody bundle cradles it in his arms
moans no she’s mine leave us alone she’s mine
she protects me every night she watches over me
Finn moves away I step in take a breath
Let’s figure out together how to help your friend
Do you have a case manager I could call?
Lonnie pulls a card from his pocket Grace Berkeley Mental Health
I call the clinic Grace drives up she talks to Lonnie who tearfully
agrees to release his grip on the raccoon he walks to her car
sits in the front seat Lonnie stares as Dawn places the shrouded
creature into her trunk scowls as he watches them drive away.
Will he continue alone the nightly foraging in the bin of leftovers?
In Defense of Care
She thought she would be a lawyer
when she grew up would be
strong would convince the judge
of the innocence of those accused.
Shifting careers of waitressing any kind
of office work answering phones typing
eased into law offices advanced to
feminist law offices a title: legal worker.
Propelled her to grad school counseling license
her own office sofa paintings easy chair until
single motherhood launched her to in-patient care
promising a pension health insurance sick leave
a solitary office in a locked facility
representing hospitalized psych patients
in court arguing why they aren’t ready to
leave to do damage to themselves to others.
Proving they need more time to stabilize on meds
find housing a case manager. Had she become
a lawyer? Was mental illness a crime of guilt
by psychosis or overwhelming despair?
Her task to hold them in the care of trained
doctors nurses social workers prove their
innocence of crimes they unwittingly committed.
Simply unable to care for themselves. Victims of
horrific demons that drove them to live with
voices that accused haunted taunted them
with lies and threats and in turn forced vicious
self-defense out of terror so deep only God
could hear the inner workings of a mind
distorted by an ancient misunderstood illness.
Perhaps the compassion nurtured by these brave souls
carried her back to her dream of being a lawyer.
Pantoum for Downsizing the Heart
two beloved pianos Baldwin and Yamaha
heart speaks through his fingers expressing his soul
Ludwig drum set bands coalesce union gigs for fifty years
moving to small condo what goes what stays?
heart speaks through his fingers expressing his soul
Ella Coltrane Count Basie Monk
rambling house to small condo something must go
jazz chords pour out in a daily embrace
Ella Coltrane Count Basie Monk
downsizing unbearable ripping his heart
jazz chords pour out in a daily embrace
no room for it all to hold on to the past
downsizing unbearable ripping his heart
haunted with memories and grief
no room for it all to hold on to the past
Ludwig drums stay silent pianos express
haunted with memories and grief
rage at the future he cannot control
Ludwig drums stay silent pianos express
movement risky beyond the known path
rage at the future he cannot control
storms churning and turning a whirlwind unleashed
movement risky beyond the known path
what’s left in the aftermath cannot be restored
storms bluster churn toss all in their wake
what’s left in the aftermath can it be restored?
Ellen Gerneaux Woods is a California poet, a former legal worker and county psychiatric social worker. After retirement she dedicated herself to writing two books, The Watchful Heart Recedes (Finishing Line Press, 2021) and Warriors in Transition:A Memoir (Word Project Press 2014) as well as poetry and prose which appear in numerous print journals and anthologies. She is on the prose staff of The MacGuffin.